🌈Flat Belly Workout🌈
30 jumping jacks
20 high knees
30 squats
20 leg lifts
20 jumping jacks
30 high knees
30 squats
20 crunches
30 leg lifts
10 push ups
1 minute plank
30 jumping jacks
20 high knees
30 squats
20 leg lifts
20 jumping jacks
30 high knees
30 squats
20 crunches
30 leg lifts
10 push ups
1 minute plank
Exercise/Diet/Losing weight:
Whiter teeth:
Useful/Helpful/Entertaining websites
Make-up/body:
Tumblr:
Other:
If you have any tips, no matter how worthless you think they might be, please reblog this and add onto it, I’ll reblog it from you so more people can see it.
just compiled my favourite moments of phil that people should give importance to. i swear i had no other intentions

“Y’see, the first time my Dad kissed my Mom was at a Love Handel concert, and it’s their anniversary -“

“B to the O-R-I-N-G.”

“Not yet Ferb.”
i love how he doesn’t say ”no, ferb.”
he says ”not yet.”
as in they were planning to bludgeon him with a mace
Ferb I know what were gonna do today
“don’t forget the main ingredients”
“don’t bid too much money”
“don’t underestimate the female chefs”
“don’t call your food ‘deconstructed’ or ‘rustic’”
CHEFS:
